Walk and Talk Therapy Sessions

We understand that everyone has unique preferences and needs when it comes to therapy. That's why we offer "walk and talk" sessions for those who prefer a more active approach. Our outdoor sessions allow you to connect with nature, breathe in fresh air, and reap the benefits of exercise while working through personal challenges with one of our experienced counselors. Whether you're struggling with anxiety, depression, or just need someone to talk to, we're here to support you every step of the way. So why not step out of your comfort zone and try something new? Contact us today to book your "walk and talk" session and take the first step towards healing and growth.